Movement Tips and Lifestyle Hacks on YouTube & Instagram #29-18



Movement is part of what makes your life complete.  Each week our podcast brings you a new interview on Sunday and MWF movement tips and lifestyle hacks.

This week conference connecting (#ABCD), stress monitoring and boots for one of the dogs…don’t forget movement enhances quality of life!!

1) Conference Time: Scenes from the NSCA NatCon18
2) Monitor Your Movement Routine to Keep Stress in Check
3)Tips for Making Dog Boots Part of Your Movement Routine


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