Movement…part of what makes your life complete. Each week our #podcast FitLabPGH brings you a new interview on Sunday and movement tips and lifestyle hacks.
This week comfortable cold weather cycling- head, hands and feet, a s well as a reminder that you can move while injured, with modifications.
Don’t forget this week we released our first FitLabPGH Features- Ben Reuter too. Are you a Pittsburgh mover? Learn more about our Features and submit a questionnaire to be highlighted, but first check out this the tips & hacks for this week:
Comfortable Cold Weather Cycling – Head & Hands Edition
Comfortable Cold Weather Cycling – Feet Edition
Get Moving…In Any Way You Can