FitLabPGH Movement Tips & Lifestyle Hacks 9:19



Movement…part of what makes your life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 9 of 2019 tips on keeping the outdoors and a water filter hack along with the definitition of a #lifestyle hack

Our FitLabPGH Feature this week was Amy Wisniowski.  We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:

Mother Nature Isn’t Your Mother…Clean Up After Yourself

What is a Lifestyle Hack? Hint: It’s a Good Thing

What’s in Your Water Bottle? Berkey Water Filter Review

 

 


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