FitLabPGH is a podcast about movement and movement opportunities in the Pittsburgh, PA area. Once a week we also highlight a FitLabPGH mover…someone who understands that movement is a lifestyle…not just an activity. The questions are lightly edited to allow for easy readability. Click FitLabPGH Features for more info if you want to be featured/know someone who should be featured.
This Week: Erin Wolfer
Are you a Pittsburgh native? If not, what brought you to the Pittsburgh area? I moved to Pittsburgh when I was 6.
What are your three favorite movement activities in the Pittsburgh area? Bodybuilding, Spin (Les Mills the TRIP), Functional Training
Describe your fantasy movement-focused vacation…cost is not an object…where do you go and what do you do? Beach workout!
What is your go-to weekday breakfast? Your weekend breakfast? Avocado toast with eggs and breakfast potatoes!
What is your favorite thing to eat in Pittsburgh? Note: it does not need to be healthy. Bakersfield on Penn Avenue – amazing tacos
What is the most unusual and/or challenging movement activity you’ve done? Would you do it again? Boxing! Super fun but challenging
What movement activity/event are you looking forward to in the next year? Launching the new THRIVE studio at Oxford Athletic Club, and Cheerleading Worlds in April. I was a competitive cheerleader for 10 years.
Would you rather go scuba diving or skydiving? Sky diving
What is your favorite recovery or self-care practice? Foam roll; face mask; take a long, hot shower
What is the one place visitors to Pittsburgh “must” see? Point Park
Contact info for Erin Wolfer, Personal Trainer, Oxford Athletic Club: