Movement…part of what makes your life complete. Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF. All highlighting movement in the #Pittsburgh area.
For week 16 of 2019 tips & hacks tick awareness, give your feet space to move and acclimatization time is here.
Our FitLabPGH Feature this week was Oprah and Mikey (“Op-N-Mike”). We are always looking for more Features!! Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: