FitLabPGH Movement Tips & Lifestyle Hacks 22:19



Movement is a lifestyle, not just an activity…becausemovement is part of what makes life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 22 of 2019 tips & hacks on healthy summer snack prepping, safe summer hiking w 4 legged friends and a reminder that rain doesn’t make you melt

Our FitLabPGH Feature this week was Allie Pennetti of Altus-HPO . We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


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