FitLabPGH Movement Tips & Lifestyle Hacks 26:19

Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 26 of 2019 tips & hacks about summer #workout safety, a cooler tip…and a question- “why do you workout??”

Our FitLabPGH Feature this week was Shannon McKenzie. We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:

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