Movement is a lifestyle, not just an activity…because movement is part of what makes life complete. Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF. All highlighting movement in the #Pittsburgh area.
For week 28 of 2019 tips & hacks- Avoiding dehydration while traveling, Tips for great coffee on the road and movement ideas for travel.
After a two week break we are back next week with another FitLabPGH Feature. We are always looking for more Features!! Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: