FitLabPGH Movement Tips & Lifestyle Hacks 38:19

Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 38 of 2019 we continue a #September of lifestyle hacks with hacks on whistles for safety, #carryID and pack preparation to #rideyourbike

Our FitLabPGH Feature this week was Robert Treglia.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


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