Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete. Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF. All highlighting movement in the #PGH area.
For week 47 of 2019 a virtual 5km, happy, healthy feet and make time for your health.
Our FitLabPGH Feature this week was Nicole Talak.