FitLabPGH Movement Tips & Lifestyle Hacks 12:20




@FitLabPGH Movement Tip & Lifestyle Hack Videos
Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.

Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on most Sundays, FitLabPGH Features on Thursdays and movement tips/lifestyle #hack #videos MWF.  All highlighting movement in the #PGH area.

For week 12 of 2020 we recognize the #stress of #COVID19 with #movement for #stress relief during #socialdistancing as well as the importance of #changingitup all because #movementisalifestyle

Our FitLabPGH Feature this week was Jeter Joseph Campbell– a reminder that movement is important for 2 legged and 4 legged “people”.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the videos:


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