@FitLabPGH Movement Tip & Lifestyle Hack Videos
Movement is a lifestyle, not just an activity…because #movement is part of what makes life complete.
Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on most Sundays, FitLabPGH Features on Thursdays and movement tips/lifestyle #hack #videos MWF. All highlighting movement in the #PGH area.
For week 24 of 2020 bike short tip, you don’t have to “crush” every workout & #sunprotection
Our FitLabPGH Feature this week was a crossover w our sister Podcast Moving2Live Movement is a Lifestyle w Lisa Boksenbaum