@FitLabPGH Movement Tip & Lifestyle Hack Videos
movement is the normal not the abnormal because #movementisalifestyle
FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos to help you treat movement as normal, not abnormal.
Week 4 of ’21 working hard doesn’t have to be hard on your body, look for excuses to move more & “recess” is good for adults too!!
Want to tell your movement story, or the movement story of your 4 legged friend our FitLabPGH Feature gives you that opportunity. This week we featured Jess Mann