FitLabPGH Movement Tips & Lifestyle Hacks 12:21




@FitLabPGH Movement Tip & Lifestyle Hack Videos
movement is the normal not the abnormal because #movementisalifestyle

FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos to help you treat movement as normal, not abnormal.

Week 12 of 2021 we bring you 2 videos since we’ve decided to take a short spring break to move, rest and recharge.  This week keep your ears open to stay aware & #movement #motivation – it’s about #mind and body

Want to tell your movement story, or the movement story of your 4 legged friend our FitLabPGH Feature gives you that opportunity.

Learn more about our Features and submit a questionnaire to be highlighted.  If you are from outside the Pittsburgh area fill out a Movement is a Lifestyle Features.