FitLabPGH Movement Tips & Lifestyle Hacks Week 39 of 2021




Movement is the normal not the abnormal because #movementisalifestyle

FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos to help you treat movement as normal, not abnormal.

Week 39 of 2021chose movement you like to do & can do as we move into Fall!!