FitLabPGH Movement Tips & Lifestyle Hacks Week 27 of 2022




#movementisalifestyle

FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity.  Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.

Before the videos check out this week’s Lab Lessons- Vacation is NOT a reason to stop moving

The videos for week 27 of 2022 #keepmoving a #summersurvival tip, it’s not just the heat- # humidity and #justdosomething