FitLabPGH Lab Lessons 31:22 Stay Safe Through the Dog Days of Summer




Stay Safe through the Dog Days of Summer.

According to The Old Farmer’s Almanac, the Dog Days of Summer, or the hottest days of the year, last from 7/3/22 to 8/11/22 this year in the US. The good news for us Labradors, who don’t enjoy the heat, is that the worst of this Summer’s heat wave may be nearing an end. But until the cool Fall weather arrives, we have a few tips: 1) avoid outdoor movement in the heat of the day. 2) seek shade and soft surfaces whenever possible. 3) bring plenty of fluids…for you and your 4-legged friends!

Whether you have 2 legs or 4, take heat safety seriously! Take precautions to prevent overheating and heat illness. Stay safe and cool today, so that you can Keep Moving tomorrow.

Visit www.FitLabPGH.com for tips, hacks, and podcasts to help you get moving and keep moving through 2022!