FitLabPGH is a Pittsburgh area podcast and promoter of the ethos movement is a lifestyle, not just an activity. Each week we bring you 3 movement tip & lifestyle hack videos because movement is part of what makes life complete.
Before the videos check out this week’s Lab Lessons- Don’t Let Weather Discourage Your Movement
The videos for week 44 of 2022 there is more to #movement than statistics!! don’t let your guard down #tickssuck & #slowdown #staysafe #havefun