Category Archives: Movement Tips & Lifestyle Hack Videos

FitLabPGH Movement Tips & Lifestyle Hacks 38:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 38 of 2019 we continue a #September of lifestyle hacks with hacks on whistles for safety, #carryID and pack preparation to #rideyourbike

Our FitLabPGH Feature this week was Robert Treglia.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:

 


FitLabPGH Movement Tips & Lifestyle Hacks 37:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #PGH area.

For week 37 of 2019 we continue a #September of lifestyle hacks with hacks on #beprepared #buyused (fitness equipment) & a #hydrationhack

Our FitLabPGH Feature this week was Emma Yourd, Fittsburgh Project.

.We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


FitLabPGH Movement Tips & Lifestyle Hacks 36:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 36 of 2019 we start a September of lifestyle hacks with extra leashes and a hack to add extra movement…even when you drive

Our FitLabPGH Feature this week was Elaine Tierney, Owner, Mossy Lane Products.

.We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


FitLabPGH Movement Tips & Lifestyle Hacks 35:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 35 of 2019 tips & hacks about healthy lifestyle change, making time for movement and time to think about layering clothing for cooler weather

Our FitLabPGH Feature this week was Rollo the Kitty.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


FitLabPGH Movement Tips & Lifestyle Hacks 34:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 34 of 2019 tips & hacks about safety while moving with your dog, be sun smart during the dog days of summer and movement- not always with a goal.

Our FitLabPGH Feature this week was Jen Cadman.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


FitLabPGH Movement Tips & Lifestyle Hacks 33:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 33 of 2019 tips & hacks about fun movement for your dog, paddle safety and taking time for body maintenance.

Our FitLabPGH Feature this week was Cece the Goat.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


FitLabPGH Movement Tips & Lifestyle Hacks 32:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #Pittsburgh based #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 32 of 2019 tips & hacks about #sharethetrail #trailmaintenance (be prepared) and unexpected adventures.

Our FitLabPGH Feature this week was Sean Crandell.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


FitLabPGH Movement Tips & Lifestyle Hacks 31:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 31 of 2019 tips & hacks about proper shoe sizing, Coros Vertix watch review & thinking outside…the shoebox

Our FitLabPGH Feature this week was Dino & Kita.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


FitLabPGH Movement Tips & Lifestyle Hacks 30:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 30 of 2019 tips & hacks about balance, foot protection…how much do you need and work shoes fit for a duck that bowls.

Our FitLabPGH Feature this week was Milo, Ella, Hannah & Nelson– 4 four legged #PGH movers.

We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below:


FitLabPGH Movement Tips & Lifestyle Hacks 29:19




Movement is a lifestyle, not just an activity…because movement is part of what makes life complete.  Each week our #podcast FitLabPGH brings you a new #interview on Sunday, FitLabPGH Features on Thurs and movement tips/lifestyle #hacks MWF.  All highlighting movement in the #Pittsburgh area.

For week 29 of 2019 tips & hacks about giving your feet room to move, taking time for yourself and new ways to keep your dogs hydrated in the hot weather.

Our FitLabPGH Feature this week was Deanna Dicesare. We are always looking for more Features!!  Learn more about our Features and submit a questionnaire to be highlighted, but first check out the tips & hacks for this week below: