Tag Archives: pittsburgh dogs

FitLabPGH Features 48:19 Marlee’s Pet Sitting & Dog Walking




FitLabPGH is a podcast about movement and movement opportunities in the Pittsburgh, PA area.  Once a week we also highlight a FitLabPGH mover…someone who understands that movement is a lifestyle…not just an activity.  The questions are lightly edited to allow for easy readability.  Click FitLabPGH Features for more info if you want to be featured/know someone who should be featured.

This Week: Marlee’s Pet Sitting & Dog Walking

Are you a Pittsburgh native? If not, what brought you to the Pittsburgh area? I am a Northern California native. My husband and our three children moved to Pittsburgh four years ago.

What are your three favorite movement activities in the Pittsburgh area? Dog walking is a great way to get outdoors and get your body moving. I also enjoy running around with my kids and kayaking.

Describe your fantasy movement-focused vacation…cost is not an object…where do you go and what do you do? I’d love to backpack through Europe.

What is your go-to weekday breakfast? Your weekend breakfast? I don’t always eat breakfast. Most mornings I drink tea and have an early lunch. However, my favorite breakfast meal is: over-easy eggs on toast with avocado, spinach and fried onions.

What is your favorite thing to eat in Pittsburgh? Note: it does not need to be healthy. Pittsburgh is the epicenter for unhealthy food, but it tastes sooo good! I love Thai food, Italian food and sushi.

What is the most unusual and/or challenging movement activity you’ve done? Would you do it again? Weight lifting. My husband introduced me to lifting weights. It’s a lot of fun, but was very intimidating, initially.

What movement activity/event are you looking forward to in the next year? Yoga. 2020 is all about improving mobility and flexibility for me!

Would you rather go scuba diving or skydiving? Is there a third option? I don’t know that I’m brave enough to jump out of a plane and I don’t like being in big open waters. I’d choose HANG GLIDING. 🙂

What is your favorite recovery or self-care practice? Meditation and journaling.

What is the one place visitors to Pittsburgh “must” see? I highly recommend the bike rentals downtown. My mom came to visit from California and she loved riding down to the point and along the river. We were even able to rent bike trailers so the kids were all able to come. It was a blast!

Contact info for Marlee’s Pet Sitting and Dog Walking:
Instagram: https://www.instagram.com/marleesitnwalk/


FitLabPGH Features 45:19 – Special Feature – Maggie & Puddin




FitLabPGH is a podcast about movement and movement opportunities in the Pittsburgh, PA area.  Once a week we also highlight a FitLabPGH mover…someone who understands that movement is a lifestyle…not just an activity.  The questions are lightly edited to allow for easy readability.  Click FitLabPGH Features for more info if you want to be featured/know someone who should be featured.

This Week: Maggie & Puddin – 20K Challenge

We’ve heard you’re participating in the 20K Virtual Challenge from Northeast K9 Conditioning. What motivated you to join the challenge? We believe that movement is a lifestyle, not just an activity.  We want to encourage other dogs, and their humans, to get outside and move more!

Where will you be completing the challenge? We happily walk / jog / hike wherever Ben takes us…now that the weather is FINALLY getting cooler, we’re hoping to complete most of the challenge on the trails of Mingo Creek Park…we especially enjoy hills and single-track trails.

Have you encountered any difficulties since beginning the challenge? Maggie: I haven’t, but Puddin the Puppy sprained her left front paw a few days into the challenge.  The humans are making her rest until it heals. She’s already feeling better, so I don’t think we’ll have a problem completing the challenge!

Do you have any tips for less active dogs who are thinking about joining the challenge? Start slowly! You have until the end of December to complete the 20K (that’s 12.4 miles), so you can start with really short walks and gradually build up to longer walks.  Also, be sure to ask your human for a treat after you finish a walk.

What are you going to do with the medal when you complete the challenge? Post it on social media, of course…forget about “Medal Monday”…we’re going for “Medal Month”!!!

Contact info for Maggie and Puddin: Maggie and Puddin do not maintain their own social media accounts, but you can keep up with their activities by following FitLabPGH:
Instagram: https://www.instagram.com/fitlabpgh/

Facebook: https://www.facebook.com/fitlabpgh

Twitter: https://twitter.com/FitLabPgh

YouTube: https://www.youtube.com/channel/UCTIJyXgd6Hd9miPW9rKDaXg?view_as=subscriber